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Our Services

Milestone Recovery treats alcohol and drug abuse along with co-occurring disorders through evidence based treatment incorporating Psychoeducational Groups, Process Groups, Individual Therapy, EMDR, CBT, DBT, and Advanced Relapse Prevention Therapy.  Our focus is Substance Recovery, Psychiatric Stability, and Life Skills Development to prepare our clients to lead a sober and fulfilling life.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.

 

It is widely assumed that severe emotional pain requires a long time to heal.  EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.  When you cut your hand, your body works to close the wound.  If a foreign object or repeated injury irritates the wound, it festers and causes pain.  Once the block is removed, healing resumes.  EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. 

 

Evidence supports that use of EMDR, along with evidence based addiction treatment, can reduce negative feelings that come with addiction and the chance of relapse.

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Process Group Therapy

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Individual Counseling

Healthy Food

Nutritional Education

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Psycho-Educational

Groups

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Yoga

Meditation

Outdoor & Indoor Exercise

Art Therapy 

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